Stonybrook Apartment Homes

2023 Holiday Events Happening in Anaheim, California

Fri, 17 Nov 2023 17:13:40 GMT

With summer and fall behind us, Anaheim, California, is now preparing for the holidays this winter season, and just because we don’t see the same winter weather as many other parts of the country doesn’t mean our celebrations are any less festive.

Stonybrook Apartments has put together this list of seasonal events. Whether you’re looking for a family-friendly show or want to find some ways to give back to the community, let’s take a look at some of our favorite holiday events taking place this winter in Anaheim, California.

Winter Activities

Warmer winter weather is sure to bring some visitors to Anaheim, California, from out of state. If you’re looking for some localized events to take your friends and family to, these options are geared toward locals and visitors alike.

Nutcracker Holiday Village and Lighting : Take a trip to Feldhaus Circle at the corner of Clementine and Center Street Promenade in downtown Anaheim on Sunday, December 3, to experience a wide variety of holiday happenings, including one-of-a-kind shopping, photos with Santa Claus, and even a dog costume contest! This annual event is capped with the lighting of the tree at 6:00 p.m. This event is scheduled to begin at noon and is free and open to the public.

Tyler Henry: An Evening of Hope and Healing : Renowned Hollywood medium Tyler Henry, star of his own Netflix series, is coming to City National Grove of Anaheim for two nights of live readings and discussion of his unique gift. He will be appearing on November 30 and December 1 . Learn more about Henry at his website . You may not know if you’re going to attend this show yet, but rest assured, Mr. Henry likely already does.

Holidays at the Disneyland Resort : The “happiest place on Earth” has its own unique blend of foods, festivals, and fun during the holiday season. Whether it’s the lighting of the 50-foot Buena Vista Street Holiday Tree or paying tribute to multicultural traditions, music, and cuisine at the Festival of Holidays, there’s something for everyone during the Magic Kingdom’s annual holiday celebration, taking place November 10 through January 7.

Holiday Shows and Performances

You may already be hearing holiday music in your day-to-day activities, but if not, these shows and performances in and around Anaheim, California, will spotlight the seasonal songs in both interactive and traditional methods for you and the whole family.

Whose Live Anyway? : The side-splitting improv troupe rolls into City National Grove of Anaheim for a 90-minute performance on Saturday, November 18, at 8:00 p.m. The four-man cast regularly leaves audience members gasping with laughter. Since this is an improvisational performance, audience participation is encouraged. Patrons are advised to come with situations rife with comedic appeal to share with the cast. All ages are welcome, but some PG-13 language is likely.

Dickens Christmas Carol Singalong : If you have a love for the music of the season, the Charles Dickens Carolers would like to invite you to join them at the Sage Granada Park United Methodist Church in nearby Alhambra on Sunday, December 17, for a night of traditional carols, other popular holiday songs, and even some children’s favorites. The singing group has performed since 1987 in costumes reminiscent of Charles Dickens in four-part harmony that could warm the heart of even Ebeneezer Scrooge. This event is free and open to the public with an RSVP or $20 at the door on the day of the event.

Anaheim Ballet’s Nutcracker : Little Clara is ready for a night of fanciful dreaming in the seasonal classic The Nutcracker . The Anaheim Ballet production is enhanced by accompaniment from Symphony Irvine , sweetening the experience. Performances are scheduled for November 24 and November 25 (including a matinee) at City National Grove of Anaheim .

Holiday Shopping

Anaheim, California, features a wide variety of local shops, and checking off your holiday list by shopping at them is a great way to support local businesses. Many pop-up shops will be providing unique holiday gifts this year, so be sure to check out these options if you want to give something one-of-a-kind this year.

Candy Caneland and Craft Fair : Considering this is the 52nd annual Candy Caneland and Craft Fair, you know this is a huge tradition for many Orange County families and visitors. So pack everyone up and check out this popular event in nearby Buena Park on Saturday, December 9, from 10:00 a.m. through 4:00 p.m. There’s a lot to do to keep everyone entertained. The kids can play on the snow slide and visit the petting zoo, and the adults can shop. There’s also general entertainment, food, and a raffle in store. It all goes down at the Ehlers Event Center on Knott Avenue. Entry is free, but please use the shuttle from Peak Park Pool (7225 El Dorado Drive, Buena Park).

Downtown Anaheim Certified Farmers Market & Craft Fair : This year-round event provides shoppers the opportunity to support local businesses, restaurants, and vendors in their hunt for the perfect present. Taking place every Thursday from 11:00 a.m. to 3:00 p.m. (weather permitting) at Center Street Promenade and Lemon Street in downtown Anaheim, the farmers market and craft fair is free and open to the public.

Holiday Volunteer Opportunities

The holiday season is an excellent opportunity to give back to your local community, as there are so many organizations in and around Anaheim, California, working to provide for those in need. These events are looking for volunteers to help them create a little holiday magic this year.

Christmas Together 2023 : This annual event hosted by Families Together of Orange County serves thousands of families in and around Anaheim by providing toys to underprivileged children in the community. This year’s event will take place on Sunday, December 10, from 8:00 a.m. to 5:00 p.m. at the Anaheim Convention Center and is gearing up to give away 30,000 toys along with other entertainment. Christmas Together is a free event, but preregistration is required for admission and to receive a gift.

Winter Wonderland: Toy Drive : This important event is about so much more than toys! It’s about helping the children and families in the community to get the help they need this holiday season. In addition to a free toy, children will get health screenings, haircuts, and snacks to make sure they’re healthy and happy this holiday season. Consider donating your time or money to this great cause! The toy drive takes place on Saturday, December 9, from 8:00 a.m. to 5:00 p.m. at Salt Lake Park in Huntington Park (3401 E. Florence).

Safely Celebrate the Holidays at Home

Anaheim, California, is hardly a “winter wonderland,” so a great way to get into the spirit of the season is to decorate your home. When decorating, it’s important to do so in a way that keeps you, your loved ones, and your neighbors safe.

Christmas trees can cause a lot of damage if they fall or catch fire. Keep your tree and its branches clear of any major walkways to prevent it from falling, and always make sure that any lights you’re using on a tree—whether it’s real or fake—don’t have damaged or frayed wires. This is especially true if you have curious pets at home. Also, if you’re celebrating with a real tree, keep it properly watered to prevent it from drying out.

Candles can also pose a threat, according to the American Red Cross. They report that candles cause up to four times as many fires during the winter , so it’s important to never leave a burning candle unattended. One safe alternative is to use battery-powered candles to achieve the same effect. Check out these downloads from the National Fire Protection Association for more information on winter holiday safety and Christmas tree safety .

While this list is just a taste of what Anaheim, California, is offering this holiday season, we hope it’s given you some ideas when it comes to spending time with loved ones, giving back to your community, and celebrating safely. From all of us at Stonybrook Apartments in Anaheim, California, Happy Holidays!

2022 Holiday Events Happening in Anaheim, California

Fri, 01 Apr 2022 06:20:00 GMT

Ways to Keep Your Dog or Cat Entertained in Your Pet-Friendly Apartment

Thu, 16 Sep 2021 18:09:00 GMT

What’s top of your apartment-hunting priority list? A pool? Accessibility to local shopping? According to data from a 2020 CoStar study , pet-friendliness was among the top three things renters look for when searching for a new apartment.

Stonybrook Apartments in Anaheim, California, built our pet policy* with both you and your pet in mind, offering amenities catered toward our four-legged residents. We’ve put together some of our on-site and local favorites, as well as some suggestions on how you can keep your furry friends just as happy as you are in one of our pet-friendly apartments. Let’s take a look!

Preventing Pet Boredom

Regardless of your pet’s breed, age, or personality, just like you, they may get bored from time to time. Spotting the signs that your pet is bored can be pretty simple since they may try to make their own entertainment, which can occasionally have messy or expensive results.

Training your pet early on can help them to develop better things to do when they’re bored. This can include spending time resting in a dedicated area of the apartment where their bed, toys, and other comforts are, or getting some mental exercise with toys that are designed to challenge them with the reward of a treat.

The Great Outdoors

One of the best ways to alleviate pet boredom is to provide them with a change of scenery. With dogs, this should include some routine outdoor exercise , either in the form of a walk or some more intensive playtime at a park or dog run. This not only provides them the opportunity to burn off energy with you and other four-legged friends but is also part of effective potty training.

Stonybrook offers both convenient walkways and an on-site dog run with plenty of green, grassy space for your pooch to play. We’re also located near a number of Anaheim-area parks, including Maxwell Dog Park , and even some pet-friendly hiking areas like the Nora Kuttner Recreational Trail .

As for cats, this can be something as simple as giving them a nice window view so they can see what’s happening around them. Because their eyes can naturally see more details than we can, cats may spend hours at the window—day or night—observing things we may not even be aware of.

Pet-Friendly Apartment Activities

There are also plenty of things you can do inside your pet-friendly apartment to keep your furry friends happy and healthy. This can include training activities, such as teaching your dog a new trick, which keeps them physically and mentally active. Both cats and dogs also have their favorite toys and are generally more than happy to play with them, especially if you get involved. These engaging activities also help you to bond with your pet , which can have positive effects on both your mental and physical health, as well.

At Stonybrook Apartments , we know your pet is part of the family and are excited to welcome you to our pet-friendly community. Contact us today to learn more about our one- and two-bedroom pet-friendly apartments in Anaheim, California.

*Stonybrook’s pet policy does include a 50-pound weight limit and breed restrictions based on size and behavioral traits for dogs. We do not have any restrictions on cat breeds. Smaller animals—including hamsters, guinea pigs, birds, and reptiles—must be caged and kept in sanitary conditions. Please contact our leasing office for more information on animals not listed here.

Anaheim Spotlight: Authentic Japanese Bakery

Tue, 24 Aug 2021 16:12:00 GMT

When you think Japanese food, your mind probably doesn’t go straight to bread, but it should. Bakers make dozens of amazing stuffed, flavored, and shaped breads every day in Japan, with many delicious options to satisfy any craving.

Here in Anaheim, we’re lucky enough to have some of those Japanese master bakers whipping up traditional and modern baked goods right in our backyard! Here are three reasons why you should visit Okayama Kobo Bakery & Cafe today.

Authentic Japanese Bread

Although Okayama Kobo opened fairly recently in 2018, the bakery has existed in Japan since 1986. All their baked goods are made using 100 percent Hokkaido flour imported from Japan. It’s what makes the breads’ light and fluffy texture possible.

Visitors will also find examples of Japan’s signature playful animal buns and rolls. One of Okayama Kobo’s most popular pastries is the kobokuma, a bear-shaped pastry filled with custard creme.

Wide Variety of Bread

Okayama Kobo bakes pastries to satisfy every craving. Whether you’re in the mood for sweet, savory, soft, or crunchy, you’ll find a pastry that will hit the spot at Okayama Kobo. They serve curry pan (a pastry filled with Japanese curry), yakisoba pan, fried noodles in a Japanese-style bun, and many more. Their sweet pastries include danishes, custard/creme-filled sweet dough pastries, and croissants. Visitors can also buy fluffy Japanese sandwich bread to use at home.

Made Fresh Daily

You won’t find any premade pastries at Okayama Kobo. Every item on the menu is made fresh daily. No preservatives or additives are used when baking the bread, which adds to its authentic flavor. There’s also a small cafe on site that makes fresh coffee to go along with the fresh pastries baked daily.

If you’re in Anaheim, don’t miss the chance to sample traditional Japanese pastries made fresh at Okayama Kobo. There’s a flavor for everyone at this authentic Japanese Bakery. And if you decide to move to Anaheim to take full advantage of the local cuisine, consider living at Stonybrook Apartment Homes . Our apartments in Anaheim are the perfect place to live! Call (714) 710-1414 today to learn more.

Photo courtesy: Okayama Kobo Bakery & Cafe

Three Summer Activities in Anaheim that Only the Locals Know

Tue, 27 Jul 2021 19:57:00 GMT

Since it is home to Disneyland, Anaheim is an extremely popular tourist destination. People come from all over the world just to visit the famous park — and for good reason. Disneyland is definitely a place worth visiting.

If you are going to be spending some time in Anaheim this summer, or if you’re already living at Stonybrook Apartment Homes , there are other less well-known activities that you might want to try out, such as the hikes, farmers markets, and outdoor shows. If you want to experience Anaheim like a tourist, head to Disneyland; if you want to enjoy your summer in Anaheim like a local, try out these three summer activities.

You might not know it, but Anaheim has a lot of neat places to hike. Some of the best local hikes include the Weir Canyon Trail , Oak Canyon Bluebird and Wren Trail , Anaheim Coves Trail , and Barham Ridge Trail . These hikes include a variety of distances and skill levels, so no matter the age group, you are sure to find something that’s a good fit.

It’s not summer without a trip to the farmers market! Anaheim has some unique farmers markets you should definitely check out if you have the chance.

First, there’s the Downtown Anaheim Certified Farmers Market and Craft Fair . Not only will you find fresh produce and ingredients from local farms, but you will also find one-of-a-kind food stands, craft stands, and boutiques.

Next, Anaheim isn’t far from the Orange Home Grown Farmers Market , which sells high-quality local produce and offers a “Park Your Paws” dog-sitting booth, where volunteers will take care of your dog while you shop around!

Finally, there’s Gamboa Berry Farms , which, according to the locals, is the best place to get fresh strawberries!

This summer, take some time to support local farms and vendors in Anaheim by stopping by these farmers markets. You’ll get quality products and have a good time shopping around!

This summer in Orange County, the OC Parks Summer Concert Series and Sunset Cinema Film Series are back! From June 18 to September 10, there will be 10 free concerts and 13 free movie showings. The concerts will be on Thursdays at 5:00 p.m., with the music beginning at 6:00 p.m. The movie nights will be on Fridays at 6:00 p.m., with the movie beginning at sundown. Visit the website to see a schedule of the events.

Now you know what the Anaheim locals know! If you haven’t yet, take your family or friends this summer to experience the local hikes, farmers markets, and outdoor shows here in Anaheim. We know you’ll fall in love with the city. When you do, consider moving to Stonybrook Apartment Homes in Anaheim, California!

Stonybrook Apartment Homes offers one- and two-bedroom apartments for rent in Anaheim, California.

Photo Credit: Anaheim Gardenwalk

Check Out This Easy Tip on How to Improve Your Credit Score

Thu, 17 Jun 2021 22:24:00 GMT

Are you looking for an easy way to improve your credit score? Then we have some good news for you: Paying rent online can help boost your score. According to TransUnion , people who report their rent payments to credit bureaus can increase their scores. In a study of 12,000 renters, scores increased by an average of 16 points within six months by simply reporting payments.

If you want to improve your credit score too, start paying your rent online. That way, your payments are reported, and credit bureaus will see the information they need. Also, when you combine online payments with a credit card, you may get an additional boost. Here’s how.

Payment Reporting

Unfortunately, simply paying your rent on time won’t improve your credit. You have to report those on-time rent payments .

The simplest way to ensure credit bureaus have a record of your on-time payments is to pay rent online. At Stonybrook Apartment Homes , we make it easy! Our online rent payment system automatically reports to credit bureaus. When they get the information about your on-time payments, it helps improve your credit score.

Giving Credit Bureaus the Info They Need

So how do credit bureaus determine credit scores? They use several factors, according to NerdWallet , including the following:

The most critical information they use is credit utilization, or how much of your credit limit you use, and payment history. Using a service that reports on-time rent payments to credit bureaus, like what we offer at Stonybrook, will help improve your credit score.

Combining with a Credit Card

You can boost your credit score even more if you pay rent online—and on time, of course—with a credit card.

“Open a credit card and use it to pay your rent . . . then pay your credit card balance in full each month,” says LaToya Irby, credit expert for The Balance. “The timely credit card payments will help boost your credit score.” Give your credit score a nice little boost by combining on-time online rent payments with a credit card you pay in full every month.

Improve your credit score by paying your rent through our resident portal . When you do, we’ll report your payments to the credit bureaus, which gives them the information they need to boost your credit score. And if you want to improve your score more, try paying with a credit card that you pay off every month. Now get started on improving your score!

Live an Environmentally Sustainable Lifestyle at Stonybrook Apartments

Tue, 25 May 2021 19:21:00 GMT

Did you know that Americans consume more than one million plastic bags per minute? Plastic waste largely ends up in landfills and oceans, and the plastic garbage that gets thrown into the ocean kills over one million sea animals every year. Considering the terrible effects our wasteful actions have on the environment, there is no better time to live a more sustainable lifestyle than now.

Here at Stonybrook Apartments , we want to do all we can to protect the environment and promote sustainable living—not just by reducing our plastic usage, but also by saving on water. Here are three ways we live green at Stonybrook.

We Reduce Paper and Plastic Waste

At Stonybrook Apartments, we are paper-free by doing everything—rent payments, service requests, applications, and notices—online. Not only is this convenient for our residents, but it eliminates the need for unnecessary paper waste.

In our community, we strive to provide quality services to help make your life as a resident a little easier. Visit our new resident portal to pay your rent online, enter a maintenance service request, browse our calendar for upcoming activities, and much more!

In addition to this, we have a water bottle refill station to encourage our residents to use reusable water bottles. By cutting down on plastic usage, we can significantly reduce the waste from water bottles.

We Cut Down on Our Water Use

Because Anaheim is prone to droughts, we do all we can to save on water. To start, our property has drought-tolerant landscaping, which means we use plants, such as succulents, that don’t require much water. We also installed a drip irrigation system and replaced some grass and mulch areas with beautiful stone. We save thousands of gallons of water on landscaping alone.

We also save on water with our plumbing system. Most toilets use about 3.5 gallons of water every time they flush, but not ours! We have low-flow toilets , which use about 20 percent less water than regular toilets. Each toilet can save up to 13,000 gallons of water per year.

We Recycle

One of the best ways to lead a sustainable lifestyle is to recycle. On top of having recycling bins in our office, we encourage all residents to recycle too. Items you can recycle include plastic bottles and containers, empty cans, paper, and flattened cardboard. However, you cannot recycle food, liquid, plastic bags, plastic wrap, or cups with wax or plastic coating.

In Anaheim, you can take your recycling to Anaheim Recycling Center . This small change in habit can make a big difference for our planet.

We’re Excited to Announce Organic Waste Recycling!

Organic waste recycling will be coming soon to our local community, and we can’t wait to participate! This initiative will help keep millions of pounds of food waste out of landfills and turn them into compost and renewable natural gas. We’ll keep you up to date as this program expands throughout the state.

We want to do everything we can to take care of the environment and promote a sustainable lifestyle. If you are looking for an apartment complex that cares as much about the earth as you do, Stonybrook apartments could be the perfect place for you!

Looking for the Best Apartments for Rent in Anaheim? Here’s Why You Should Choose Stonybrook

Mon, 19 Apr 2021 21:49:00 GMT

In Anaheim, all of your fairytale dreams can come true—and not just at Disneyland. Sure, you can experience all the magic of Disneyland whenever you want to go, but you can also enjoy living in the homey cottages at Stonybrook.

With an attractive, picturesque exterior and newly updated, luxurious interior, you will never feel more at home than when living at Stonybrook Apartment Homes . If you are looking for apartments for rent in Anaheim, here are a few reasons Stonybrook will make the perfect home.

Well-Maintained Apartments

The Stonybrook apartments for rent in Anaheim are in pristine condition. They are kept clean, and the on-site maintenance workers take care of all requests. Here is a list of some of the apartment features:

With these features and high-quality maintenance, you will enjoy luxurious living inside your apartment.

Amazing Amenities

Outside the apartments, Stonybrook also has great amenities . Some resident favorites include the BBQ grills, resort-style pool, cabana, and garages. It is also a pet-friendly and smoke-free property.

Family Feel

At Stonybrook, everyone is treated like family. The staff’s number one focus is the residents’ happiness, and they will go out of their way to get to know you and tell you they are there for you.

So, if you are looking for apartments for rent in Anaheim that will feel like home, consider Stonybrook. With the cottage-style apartments and the warm, friendly atmosphere, you can live in your fairytale dream!

Why Goal Setting Improves Your Happiness

Mon, 15 Mar 2021 22:08:00 GMT

You can fail and still be happy! A recent study by the University of Basel shows that goal setting increases happiness levels, even if you aren’t successful. This may sound counterintuitive, but as long as you have goals that seem attainable to you, your psychological well-being can improve.

You might have goals that will also increase your happiness even more when you do reach them. At Stonybrook Apartment Homes , one of our goals is your happiness, and we want to see you experience the joy in goal setting. Here are a few ways setting goals will make you happier.

Feel Good About the Future

One reason that goal setting increases happiness is that goals make you feel more optimistic about the future . When you are optimistic, you are happier, healthier, more resilient, and better able to cope in challenging times. And, if you really believe you will reach your goal, you are more likely to do so. As long as your goal is reasonably attainable, setting your eye on an objective will fill you with positive feelings and give you the boost to achieve it.

Have a Sense of Purpose and Accomplishment

Another reason goals make you happier is that they fill you with a sense of purpose and accomplishment. According to the PERMA model of happiness, two main factors that contribute to happiness are “meaning” and “achievement.” When you are working towards something bigger than yourself, or when you are striving for an achievement, you get more satisfaction out of life.

Get Happiness from Reaching Your Goals

A third reason goal setting will make you happier is that reaching them will improve your well-being—if you set the right kind of goals. For example, if you have goals having to do with exercising or eating nutritious foods, the act of exercising or the improved diet might boost your happiness. There is happiness that comes from the goal setting as well as from reaching good goals.

Don’t let the fear of not reaching your goals keep you from setting them. Yes, reaching your goals might make you happier, but even if you fail, merely having a goal in mind can do wonders for your well-being.

Check Out These Local Restaurants in Anaheim

Sun, 21 Feb 2021 20:21:00 GMT

Are you hungry? There are so many hidden gems in Anaheim that are calling your name. From juicy burgers to spicy barbecue to thick dumplings, your taste buds will surely be exploding. Here are three of our favorite local restaurants we know you will love!

Glee Donuts & Burgers

Serving donuts and breakfast burritos by day and burgers and fries by night, Glee Donuts & Burgers will not disappoint. Popular dishes include the soft-shell burger, California burrito, and stinkin bagel (cream cheese, butter, and olive oil smeared across a grilled bagel topped with parsley and a secret sauce).

If your mouth isn’t watering yet, check out their photos on Yelp and read some of their reviews. They have 818 reviews and a 4.5-star rating. One reviewer wrote, “I have been coming here for years . . . It’s one of my favorites for a breakfast burrito and fresh squeezed OJ,” and another said, “The burgers are sublime as are the cajun fries. So delicious! I wish I could indulge more often.” Sounds like the perfect lunch to us!

WOW BBQ

Known for their large portions and low prices, WOW BBQ is the perfect place for a large family or a college student on a budget. But don’t let their prices fool you: Their food is divine.

Their dishes are classic BBQ with an Asian twist. You will find teriyaki rice bowls and spicy chicken and pork skewers with an option of rice and macaroni salad on the side. The best part is that you can order your food online : Simply select the items you want to purchase, choose your payment information, and submit! Ordering food has never been easier or safer.

Mayflower Dumpling Express

If you like thick, juicy dumplings, this local restaurant is for you. Mayflower Dumpling Express offers both steamed and fried dumplings and “mini buns” made with a variety of different meats: beef, pork, chicken, and shrimp. Multiple reviewers recommend the pan-fried pork mini buns.

If you aren’t in the mood for dumplings, consider housemade hot and sour soup, fried rice, or chow mein. Don’t forget to pair your meal with one of their tasty appetizers. From fried cheese wontons to scallion pancakes, there will be enough food for the whole table.

The city of Anaheim is full of tasty local restaurants. Whether you are craving donuts, Asian BBQ, or dumplings, you are in luck! Consider ordering takeout from one of the restaurants listed above, and don’t forget to wear your mask when picking up your order. Happy eating!

Photo credit: Mayflower Dumpling Express

Three Reasons Why Pets Are Pampered at Stonybrook

Tue, 22 Dec 2020 18:05:00 GMT

We love pets for a reason! Not only are they adorable and loyal companions, but owning them can also provide lasting health benefits as well. According to Ohio State University , owning a pet can help with stress, improve heart rate and blood pressure, provide social support, aid in physical fitness, and even prevent certain sicknesses.

With all the benefits we receive from owning animals, it makes sense for us to want to pamper them too! This is why we work hard to provide our beloved pets at Stonybrook with the amenities they need for a happy life. Keep reading to learn more about what we offer to pamper your furry friends.

Outdoor Activities

We know how much your dog loves to run around outside and soak up the sun. Pets at Stonybrook have access to walks along our garden pathways, and a dog run is also available with plenty of grassy space for them to unleash their energy. Pet Waste Stations are provided throughout the grounds to ensure a mess-free environment and an easy experience for you and your pets, allowing you to spend as much quality time together as possible.

Spacious Living Accommodations

Our floor plans include both one-bedroom and two-bedroom options, and either of them is sure to offer your pets plenty of space to lounge around. We know how important it is to have a well-balanced life, which is why we know how much your pets will enjoy having the space to relax after an exhausting day spent chasing butterflies and meeting other animals.

They Are Treated Like Family Too

At a pet-friendly community like Stonybrook, pets are sure to meet new friends. Many people in our apartments, including us, will love your pets as much as you do because we know they are part of the family too. This is why we are careful to provide the care they need with our pet policy, which includes the following regulations:

We know your pets will love Stonybrook as much as we love them! They are truly part of the family, which is why we work hard to pamper them with fun outdoor activities, spacious living accommodations, and lots of love.

How Can You Be Less Stressed During the Holidays? Appliance Maintenance Services!

Fri, 13 Nov 2020 20:53:00 GMT

The end of the year approaches, which means the holidays are just around the corner. This means festivities, fun, and time for traditions that usher in the season and bring back memories of holidays past.

What is hopefully never a tradition is when a kitchen appliance doesn’t perform properly. In a survey of more than 381,000 appliances, Consumer Reports calculated that 6 percent of respondents reported problems with cooking elements not lighting or heating up on ranges, while 5 percent of people reported refrigerators that didn’t cool properly. An even larger 11 percent of people said their dishwashers stopped properly cleaning.

Don’t let a household dilemma ruin your festivities: Make sure to keep up these holiday appliance maintenance services and you will have a smooth holiday season for you and your loved ones.

Give Your Appliances a Good Scrub

If you are planning on cooking up a big holiday meal for your family, you likely have prepped your kitchen by buying ingredients and tidying the counters. But don’t ignore your appliances. The best way to prevent issues with their functionality is to give them some detailed attention.

If you need a place to start, the fridge is a perfect project to tackle. Pull it away from the wall and clean out the dust from the mechanical coils . From the fridge, you can move to the oven or stove, checking that all the heating elements or gas burners heat and ignite properly. If they are having trouble, on electric stoves, you should take out each burner and clean it individually . And don’t forget about your dishwasher. If your dishes are coming out dirty, you can clean by setting a single dishwasher-safe cup of white vinegar on the top rack and running a full cycle. These few steps will set you up for kitchen success this year.

Cook with Your Appliances Beforehand

If it has been a while since you turned your kitchen on full blast, or even if you cook all the time, it is a good idea to test them out before the pressure is on. A couple of weeks prior to your big cooking day, turn on all the appliances you are planning on using and whip up some delicious dishes. Then run your dishwasher after to make sure everything comes clean.

Then, if you have any problems, you are prepared in advance and can get in contact with maintenance for some professional holiday appliance maintenance services.

Don’t Be Afraid to Reach Out to Our Maintenance Crew

At Stonybrook , we want you to have the perfect holiday. That’s why our on-site management and 24-hour maintenance teams are always available to help if you run into issues with your kitchen. If anything goes wrong, from your fridge to your dishwasher, just visit Stonybrook’s Resident Portal and submit a work order. Our team will respond as soon as possible and schedule a repair. You will be back on track to holiday happiness in no time!

Stop stressing about broken appliances during the holidays and start keeping up with your holiday appliance maintenance services like deep cleaning and test cooking. And if anything isn’t working, remember to reach out to our maintenance team as soon as repairs are needed. The entire staff at Stonybrook sincerely wishes you all the best this holiday season.

The post How Can You Be Less Stressed During the Holidays? Appliance Maintenance Services! appeared first on Stonybrook Apartment Homes .

Wondering Why You Should Rent? Here Are Three Reasons

Tue, 27 Oct 2020 01:50:00 GMT

You’ve got a great new job, and it’s time to find a place to live near your work. You’ve got a lot of options, and you might wonder why you should rent. It’s a common scenario, not only for young adults just getting started, but for people of all ages.

The number of people choosing to rent has gone up in recent years. Renters like apartments for their affordability, but that’s not the only reason why you should rent. Throw in freedom to move when needed and low upkeep, and you’ve got a recipe for an ideal living situation. Here are three reasons to consider renting instead of buying.

Fewer Expenses

A lot of people who choose to rent cite finances as a reason, with 82 percent of renters saying it is more affordable than buying a home. When comparing the costs of renting with buying a home, there is a lot more to it than the monthly rent or mortgage. Even if the monthly mortgage payment is comparable to rent, owning a home has some additional expenses that buyers might not expect. The biggest difference you will find is the money you’ll need at the start. A home buyer will need to save up for a down payment, which could be a hefty 20 percent of the purchase price. Renters, on the other hand, generally just need a security deposit equal to one month’s rent.

Owners and renters both need to pay for insurance, but renters insurance is usually more affordable. According to a 2017 study by the Insurance Information Institute , the average renter’s insurance policy costs $180 per year, while the average homeowner’s policy costs $1,211.

Easier to Move

One of the greatest benefits of renting is the freedom it gives you to live wherever you want. Unlike a mortgage, which can tie you down for some 30-odd years, a lease is relatively short. “Regardless of age, mobility is one of the top reasons people decide to rent,” writes Robert Pinnegar at The Washington Post . “For millennials just entering the workforce or in the process of building their careers, the ability to relocate is a major factor. Even if they are in a financial position to purchase a home, millennials may choose to rent to have the flexibility to take advantage of new job opportunities as they arise.”

While we aren’t eager to say goodbye, at Stonybrook Apartments , we do want to be sure that you are taken care of wherever you go. That’s why we instated our loyalty bonus: If you move from Stonybrook Apartments to another AMC property or vice versa, we’ll give you $250 to help you hit the ground running.

Less Maintenance

Do you love to have projects like replacing faucets, installing ceiling fans, and tinkering with the broken toilet? If that doesn’t sound like the ideal weekend to you, consider low maintenance a good reason why you should rent. As a renter, when things break down, you don’t have to worry about how to get it fixed. Someone else is responsible for making repairs and keeping the property in good condition. For example, at Stonybrook Apartments , we have knowledgeable and friendly staff who are trained and certified to make repairs.

Come home to Stonybrook Apartments and enjoy the benefits of renting. With lower costs, less upkeep, and more flexibility, you’ll see why so many people love to rent.

The Simplest and Yummiest Bagel Recipes

Sun, 20 Sep 2020 15:01:00 GMT

It’s hard to resist a hot, fresh, straight-out-of-the oven bagel. Most people agree; experts estimate Americans consume around 213 million bagels every year. From cheese-laden masterpieces to scrumptiously simple versions, bagels offer the perfect flavors for every preference.

Here at Stonybrook Apartments , we have plenty of delicious bagel shops nearb y . But the good news is that bagels are simple to make. Here are three of our favorite simple bagel recipes you can make today.

1. Splendidly Simple

When all you want is a simple, plain bagel that goes with anything, this recipe from Sally’s Baking Addiction is a great match. Sally provides a plain and salt version that will be sure to hit the spot. If you decide to go the salt route, buy coarse sea salt for a perfectly delicate flavor.

2. Add a Touch of Sweetness

A popular recipe by Allrecipes is a winner. With eight ingredients total, it is a little more complicated than other recipes but worth the effort. The secret to this ingredient is one cup of honey. The honey produces a sweeter taste than most bagels have. You could even go the extra mile by adding honey or barley syrup to the boiling water to produce a chewier texture.

3. No-Rise, Gluten-Free

Gluten-free options for homemade bagels are a real crowd-pleaser. And if you are someone who is busy, forgetful, or simply worried about making a mistake, this recipe is for you . All the rising happens in the oven. No more fretting over the amount of time your dough needs to rise and asking yourself “Is it done yet?” as you repeatedly poke the dough. Delicious!

When a muffin or a doughnut won’t do, a homemade bagel is just the ticket for a satisfying and simple snack. These three bagel recipes come together quickly and are sure to please.

Fixing Your Credit Can Be as Easy as Paying Rent Online

Sat, 08 Aug 2020 03:35:00 GMT

A low credit score can be bad for many reasons, and it might seem impossible to give it a boost. But what if we told you that increasing your credit score could be as easy as paying rent online? In fact, according to one study, 79 percent of renters who reported their online rent payments to credit bureaus saw an increase in their credit.

If your score is falling below the national average, learn why you should start paying your monthly rent online. Doing so will ensure your payments are reported, provide credit bureaus with the information they are looking for, and give you even bigger gains if you pay with a credit card.

Tracking and Reporting Your Payments

Your method of paying rent matters. Handing a check on time each month is fantastic, but there isn’t a way for credit bureaus to track your payment history.

“Simply paying your rent will not help you build credit,” says Bev O’Shea at NerdWallet. “But reporting your rent payments can help you build credit—especially if you are new to credit or do not have a lot of experience using it.”

Lucky for you, Summerwood Apartments offers an online rental payment system that reports information to the credit bureaus. This ensures that the credit bureaus receive a record of your on-time rental payments, which contributes to your good credit. In order to opt in for the credit reporting, follow these steps:

Provides Credit Bureaus with What They Are Looking For

Twenty-five percent of millennials don’t know what a credit score is. So what actually goes into a credit score? Each credit bureau takes different aspects into accounts. Experian, for example, determines credit scores through the following elements :

As you pay rent online and report those payments, your payment history will build. Credit bureaus love to see a history of timely rent payments made in full. As you develop a positive payment history, it becomes part of your credit score.

Get Bigger Gains with Credit Card Payments

Want to boost your credit score even more? Pay with a credit card.

“Open a credit card and use it to pay your rent . . . then pay your credit card balance in full each month,” says LaToya Irby, credit expert for The Balance. Some people prefer not to pay with a credit card, and that is okay. But when it comes to improving your credit score, a credit card is the way to go.

If your credit score is looking a little sad, give it a boost! Try paying rent online through our resident portal so your payments will be reported to the credit bureau and watch your credit grow!

Showing Appreciation for Your Friends on International Day of Friendship

Thu, 23 Jul 2020 17:37:00 GMT

Whether a friendship sprouts from sharing a juice box at recess, living in the same dorm building, or bonding over each other’s shoes, it is no secret that true friendship enriches our lives and brings us joy.

In honor of International Friendship Day on July 30, we have compiled a list of four ways of showing appreciation for your friends, even during quarantine.

1. Write Them a Thank-You Note

Words of affirmation can do wonders for a person. If your friend feels appreciation through written words, consider sending a thank you note. You can simply text a positive message, send a handwritten, heartfelt card, or drop off a letter in their mailbox. Here is a list of positive phrases to consider including in your note!

2. Send a Personalized Gift

What better way of showing appreciation for your friends than a gift only they would love? If your friend is an avid plant lover, consider scouting Evergreen Nursery for a splash of greenery. (For your friends that are more forgetful, succulents are always a safe bet!) If your friend loves to golf, buy a package of tees and golf balls. Personalized gifts will show your friends that you know truly know them and that you care!

3. Give a Social Media Shout Out

This is 2020, so chances are that you have a social media account. Whether you use Twitter, Facebook, or Instagram, social media is the perfect place to post an old picture of you and your bestie. Whether that photo is from your 2018 cruise or the both of you playing in the sandbox as toddlers, your friend will love it!

Share your favorite memory, tell the world why you love them, or simply say thanks. For those who aren’t familiar with shout outs on social media, these tips will help you compose the perfect friend appreciation post.

4. Plan a Friend Date

If you are going stir-crazy during quarantine, chances are that your friend is as well. Why not invite them to go on a mini outing (following all CDC guidelines, of course). Invite your friend to take a mid-day coffee break, order takeout from your favorite brunch spot, or pick up local Japanese food and eat it at the park. Summertime, fresh-cut grass, and teriyaki noodles sound like the perfect dinner idea if you ask us!

To celebrate the people in your life, follow our suggestions above! On International Day of Friendship, send your bestie a nice note, drop off a personalized gift, post your favorite pic of the two of you on social, or invite your friend on a friendship outing. Good friends can be hard to come by, so showing appreciation for your friends isn’t just kind—it’s vital to keep them!

Join Our Community Park and Beach Cleanup!

Thu, 09 Jul 2020 21:47:00 GMT

Are you surprised to learn that over the past 30 years, the Ocean Conservancy beach cleanup volunteers have collected over 300 million pounds of trash ? Similar to the Ocean Conservancy’s annual cleanup event, AMC encourages residents and their families to gather together each year to clean up our local parks and beaches. Because we can’t gather in person this year, we would like to invite you to our virtual community park and beach cleanup in Anaheim, California!

July 25 is our official cleanup day. We know that as we rally together to take care of our community, our small efforts will produce big results. Here’s what you need to know to get ready.

Benefits of Cleaning Beaches and Parks

If you are looking for a CDC-approved activity or simply crave the fresh air, picking up trash at a local beach or park is the perfect pastime. As you help clean our beloved public areas, you will gain a healthier lifestyle, experience satisfaction in knowing you are making a difference, and help keep our wild plant and animal life safe.

Picking up trash can burn more calories than you think, especially if you are trudging back and forth through a sandy beach! Consider running as you pick up trash at Newport Beach or taking a break halfway to do yoga on the grass at Maxwell Park .

In addition to a nice workout, cleaning the beaches and parks has a variety of economic benefits. America’s beaches account for 85 percent of US tourism. When pollution occurs, there is “a high increase of illnesses among the local population,” and the economy suffers. Thus, as we keep our beaches clean, we help increase tourism, which in return boosts the economy.

Supplies Needed for a Perfect Cleanup

In order to have a successful cleanup event, you need to pack the right supplies. In addition to a reusable water bottle (don’t forget to drink up!) and a good brand of sunscreen (our Southern California sun can be brutal), consider packing the following items :

Stay Safe

COVID-19 restrictions are still in place, so try to keep your cleanup crew small. If you invite people who live outside of your household, consider following this advice from the CDC : “When guests arrive . . . don’t shake hands, do elbow bumps, or give hugs. Instead wave and verbally greet them.” Lastly, be sure to stay six feet apart and adhere to California’s mask mandate .

Now is the perfect time to get out of your apartment and join our community park and beach cleanup! Join us on July 25 for our official event, or find a day this month that works with your schedule. Don’t forget to tag Stonybrook Apartments in any photos you post on social media, and use the hashtags #AMCcleanup and #livehappy. We are excited to see the difference you make!

4 Local Smoothie Shops to Support on National Smoothie Day

Mon, 22 Jun 2020 02:56:00 GMT

Summertime and a cold, refreshing smoothie go hand-in-hand. And being in Anaheim, California, you are minutes away from a variety of fruity concoctions. To celebrate National Smoothie Day on June 21, we’ve put together a list of our favorite local smoothie shops to support during the pandemic.

1. Bobatopia

If you enjoy the unique sensation of boba balls in a good drink, look no further than Bobatopia . Just a 15-minute drive from Stonybrook, this shop offers tapioca balls , also known as boba balls, as an addition in any drink. The menu is stacked with smoothies, teas, drinks, food, and more. Order one of their lunch sandwiches and pair it with a honeydew boba smoothie.

2. Joe’s Italian Ice

For our more adventurous residents who want a sweet treat, Joe’s Italian Ice is the place. With over 1,500 reviews and 4.5 stars on Yelp , Joe’s is a hidden gem in Anaheim. Take your pick from ice cream smoothies, super sundaes, thick and creamy shakes, and soda floats. If you have a hankering for a cold, late-night snack, Joe’s Italian Ice is here for you; their normal hours are 11 a.m. to 11 p.m. to satisfy sweet tooth cravings into the night.

3. Scoop and Juice

Head east on Orange Avenue and turn left on Brookhurst to get your fresh fix at Scoop & Juice . Here, you can find a menu that ranges from fresh-squeezed green juices to crunchy, sweet acai bowls and tropical fruit smoothies. This juice and smoothie bar has so many options that you might just not know where to start. The acai smoothie is a favorite here, so be sure to try one when you stop by.

4. Protein Lab

Whether you are in the mood for a refreshing smoothie or you want to add some nutritional bulk to your drink, Protein Lab has you covered. With the goal of healthy eating in mind, Protein Lab has a menu that offers protein-packed smoothies, so make sure you pick a morning run route that ends here. With over 18 protein smoothies to choose from, you’re sure to find something to please your palate.

Grab a smoothie for a morning boost, an afternoon cool-down, or a late-night snack. There’s just no bad time to enjoy this treat. Dine-in services can be hard to find right now, but these shops have takeout or delivery to help you enjoy a cool smoothie.

5 Easy Treats that Scream “Fourth of July”!

Fri, 19 Jun 2020 18:00:00 GMT

For Independence Day, you’ll probably have to forego the Fourth of July Disneyland Celebration, fireworks at Huntington Beach, and the parade in Anaheim Hills due to a variety of reasons. Even though you won’t be able to watch a firework show, listen to poppers hit the ground, or experience the burnt smell after a sparkler is lit, there are other ways to celebrate the Fourth of July safely indoors.

Consider hosting a red, white, and blue party with your immediate family, and enjoy making one of these five patriotic recipes.

American Flag Sheet Cake

Reviewed by nearly 200 people and rated five stars, this sheet cake recipe is an absolute hit. The combination of vanilla icing, fruity goodness, and moist cake makes for a light, sweet dessert. Buy some raspberries for the stripes and some blueberries for the stars, and have fun making our nation’s flag out of fruit. Strawberries and blackberries work as well!

Patriotic Popsicles

What better way to deal with the hot, California-in-July weather than by eating a cold red, white, and blue popsicle ? If you are looking for a low-maintenance, kid-friendly treat, these are it! In lieu of lighting fireworks, your kids can have an icy, colorful sweet that resembles firecrackers. Give them a few to munch on throughout the day, and they will be happy campers.

French Toast Casserole

Looking for a patriotic breakfast to begin your celebration? Try this blueberry strawberry french toast casserole with homemade whipped cream. Make the first part of the casserole the night prior to your party so that the egg custard mixture can soak into the bread. In the morning, pop it into the oven, and voilà! You have yourself the perfect Fourth of July breakfast dish.

Homemade Corn Dogs

Is it really a Fourth of July celebration if you don’t have a barbecue and greasy food? These homemade corn dogs may not be red, white, or blue, but they will prevent you from reminiscing about last year’s Fourth of July barbecue bash you had with the entire neighborhood. Consider throwing some grass-fed beef patties on the grill and having a side of potato salad to make the meal complete.

Popcorn Mixed with Dried Fruit

Maybe you want a healthy appetizer or treat for your kids to munch on while they watch last year’s Washington DC firework show. Whatever the activity may be, this popcorn mixed with dried fruit is the way to go. Pop some kernels and mix them with dried cranberries and blueberries. You can follow the directions by adding butter, honey, and maple syrup, or you can ditch the sugary sauce and simply pour melted coconut oil on your corn.

Celebrate Independence Day by making one of these fun, red, white, and blue dishes. Snap a pic, share it on social, and tag us. Happy Fourth!

Three Budget-Friendly Apartment Decorating Tips

Tue, 02 Jun 2020 03:15:00 GMT

Are you—like the rest of the world—spending more time at home right now? Is staring at the same old decor making you cringe? It may be time for an interior decor upgrade. And the good news? It doesn’t have to be a big investment to freshen up your design. Here are three budget-friendly ideas to update your apartment’s look:

Adorning your walls doesn’t have to break the bank, and it can double as a fun, creative project. If you’re artistic, paint something abstract on a white canvas or sketch your favorite scenic view on a piece of paper and then frame it. Another option is to frame a series of favorite photos. Print in black and white and place in matching or complementary frames for high style . Cheap and easy.

Fiddle-leaf fig trees are all the rage right now. While beautiful, they can also be quite costly, so try one of these lower-cost (and lower-maintenance) alternatives . If you like the look and style of greenery but can’t commit to the upkeep, artificial plants are another great option. Despite the stigma against artificial plants, this type of “greenery” has made great strides in recent years, and many look as real as their legit counterparts. By picking the right materials, finding a great shop, and stylizing them just right, you’ll have everyone thinking your plants are anything but fake .

Looking for a way to update your bedding, seating area, or bookshelves inexpensively? By adding small, vibrant splashes of color, you can instantly refresh any dull space. Pillows and throws can go a long way for your bed and couches. And for your bookshelves and coffee table? See what you already have in terms of decorative books, vases, and knick-knacks. Also, don’t underestimate the power of what designers call “negative space” in a room (i.e., areas without any “stuff”). Less can be more—and much, much cheaper to boot!

Remember, updating the style and appeal of your apartment doesn’t have to cost a lot. By using your creative vision and making minimal, well-thought-out changes, you’ll love your existing space in no time.

Why Memorial Day Is Important and How to Honor It

Thu, 21 May 2020 15:48:00 GMT

If you usually spend your Memorial Days roasting hot dogs, attending patriotic parades, and playing games with family and friends, you aren’t alone.

Unfortunately, this year’s Memorial Day may be a little different because of the COVID-19 pandemic. With life slowing down, it would be good to remember why Memorial Day is important to you and your family and learn what you can do to honor it.

1. Memorial Day celebrates our nation’s fallen soldiers.

Initially, Memorial Day honored only the soldiers in the Civil War . During World War I, however, the nation decided to celebrate all of our fallen soldiers. Now, Memorial Day is a national holiday that commemorates those who died in the Civil War, World War I, World War II, The Vietnam War, The Korean War, and the wars in Iraq and Afghanistan.

Memorial Day is a special day set aside each year to remember the freedoms we have and those who sacrificed their lives for our country. As Franklin D. Roosevelt once said , “Those who have long enjoyed such privileges as we enjoy forget in time that men [and women] have died to win them.”

2. Ways to Honor Our Soldiers

The best way to honor the courageous men and women who fought for our country is to not treat Memorial Day like a typical day off of school and work. Here are some ideas:

The world may look different now due to quarantine, but we can still enjoy this Memorial Day weekend. Take time to slow down and remember the importance behind Memorial Day by honoring those who died for us.

How to Improve Your Apartment’s Air Quality

Wed, 13 May 2020 15:51:00 GMT

Did you know that air pollution kills 3.3 million people a year worldwide? Even if you aren’t breathing in literal smoke, the air you breathe can greatly affect your overall health. And it’s not just the outside air that you have to worry about. Scientific evidence has shown that in some cases, the air inside homes and buildings can be more polluted than the air outside.

When you consider that most people spend the majority of their time at home, air quality becomes a big deal. In honor of National Clean Air Month, here are four ways to improve the quality of air inside your apartment.

1. Go Green When Cleaning

One of the most effective ways to improve your apartment’s air is to use safe disinfectant products. Most cleaning products contain VOCs (volatile organic compounds), which can contribute to asthma, liver and kidney damage, nausea, cancer, and more. These products may be good for disinfecting, but they aren’t good for your health. Take the safer route by buying all-natural cleaning supplies or making your own cleaning solution. Baking soda, vinegar, and lemon juice are great, all-natural ingredients to use when cleaning.

2. Crack the Windows

Opening your windows is the cheapest and simplest way to improve your air quality. When you live in a smaller space, pollutants can become concentrated from the products you use (hairspray, perfume, etc.) and the foods you cook. By opening the window, you let the fresh air in and the stale air out.

3. Add a Splash of Green

Believe it or not, there are plants that help clean your apartment’s air . The peace lily is a low-maintenance plant that removes benzene, carbon monoxide, and more. Aloe vera helps reduce formaldehyde (and sunburns!), the dwarf date plant helps remove xylene (found in paints and solvents), and the gerbera daisy helps remove all toxins. Snag one of these during your next Home Depot run and let it work its green magic.

4. Invest in an Air Purifier

Last but not least, air purifiers are one of the best methods to clean your indoor air. They may be costly, but they are worth it. Air purifiers help neutralize smoke, remove bad odors, reduce allergens released by pets, and trap dust. The best part is that their compact size allows them to fit anywhere, and they come in a variety of sleek styles.

Help protect your health and the health of your family by improving the air quality inside your apartment. Use natural cleaning products, open the windows when cooking, buy one of the house plants listed above, and consider investing in an air purifier. Clean air makes for a happy heart and happy lungs.

5 Ways to Be an Awesome Neighbor

Fri, 01 May 2020 14:49:00 GMT

Throughout a typical week, you can find several simple opportunities to make a positive impact on the lives of your neighbors. In addition to living within the same community, you have more in common than you think. Most importantly, you share an appreciation for courtesy and friendliness.

Here are five ways that you can be an awesome neighbor.

The best way to make your community a friendly place is for you to be a happy and helpful neighbor. To be an awesome neighbor, try to greet new tenants, remember names, be courteous with your noise and activities, take responsibility for your pet, and be willing to assist others.

How Helping Others Helps You Live Happy

Wed, 15 Apr 2020 03:37:00 GMT

There is a famous Chinese proverb: “If you want happiness for an hour, take a nap. If you want happiness for a day, go fishing. If you want happiness for a year, inherit a fortune. If you want happiness for a lifetime, help somebody.”

In other words, it is better to give than receive. Why? Because it is through the act of giving that you experience pure, lasting joy.

Here are three specific reasons why helping others makes for a happy life.

Gives You a Purpose

The more you help others, the more self-fulfillment you reap. This is confirmed by a study led by Dr. Daryl Van Tongeren of the Hope College Department of Psychology. The group gathered 400 participants and asked them 1) how frequently they engaged in altruistic activities and 2) how they felt after those activities were completed. Those who were more altruistic experienced a better sense of purpose in their lives.

Here’s the moral of the story: If you sense a lack of meaning and purpose throughout each day, lend a hand to a family member, friend, or stranger. You will be happier once you are done.

Provides a Sense of Belonging

Let’s take it back to high school psychology 101. Remember Maslow’s hierarchy of needs pyramid ? Among those needs is the desire to feel love and belonging. It is in our human nature to need to feel love and be loved in return.

As you help others, you build a community. Saying hi to the register cashier at your local grocery store each time you check out can develop into a cordial friendship. Likewise, volunteering each week at a homeless shelter or local charity can introduce you to more people, some of which could turn into lifelong friends. The more love you experience in your life, the happier and more content you will feel.

Helps Decrease Effects of Everyday Stress

It turns out that helping others doesn’t just make you feel good, but it is good for you as well. Just ask some of the faculty of the Yale University School of Medicine who studied the correlation between stress and helping others. They found that participants who helped others experienced a lower increase in negative emotions and weren’t as affected by their daily stresses as those who didn’t engage in helpful behaviors.

In essence, the more you help others, the more you help improve your emotional state of happiness.

Napping, fishing, and receiving money may bring joy, but only temporarily. If you want to continually feel happiness in your life, look for opportunities to volunteer. Focusing less on yourself and more on others can provide you with a purpose, a sense of belonging, and a way to lessen the load of your everyday anxieties.

Looking for the Recipe to Healthy and Happy Living? Try Being More Kind.

Thu, 26 Mar 2020 22:50:00 GMT

Kindness. We just can’t get enough of it. Millions of us click on viral posts of random acts online: people proudly post images of the exorbitant tip left to an unsuspecting waitress or videos of a rescue team saving a horse from drowning. Even today’s workplaces are exploring the emotional effects of kind acts among coworkers.

“Office culture can be cutthroat and competitive, leading to hurtful criticism, lack of collaboration, and miscommunication,” says Dr. Pragya Agarwal . “However, now we are increasingly talking about wellbeing in the workplace, and bringing an authentic quality to our work, being gentle with ourselves, and with others around us.”

Research shows kindness and well-being are closely linked. Although the benefits to the recipients of kind acts are evident, science is uncovering connections between kindness and one’s health and overall happiness.

If you need an incentive to take the high road when you interact with people, here are four healthy and happy rewards for choosing kindness.

1. Improves Heart Health

There’s a reason why kind people are known for having big hearts—literally. According to Dr. David R. Hamilton , the emotional reaction to acts of kindness release the hormone oxytocin.

“Oxytocin causes the release of a chemical called nitric oxide in blood vessels, which dilates (expands) the blood vessels,” explains Hamilton. “This reduces blood pressure and therefore oxytocin is known as a ‘cardioprotective’ hormone because it protects the heart (by lowering blood pressure).” So it seems science proves that having a heart is actually good for it, too.

How can you reap these heart-health benefits? Plenty of studies have shown that social support is associated with better health, including cardiovascular health. So get out there in the community, make friends with your neighbors, and see how it benefits your heart—emotionally and physically.

2. Reduces the Risk of Depression

A study headed by Stephen Post of Case Western Reserve University School of Medicine found that when we share our time, resources, and other selfless acts, everything from life satisfaction to self-realization and physical health is significantly improved. Mortality is delayed, depression is reduced, and wellbeing and good fortune are increased.

At Cedars-Sinai , scientists are studying the links between kindness and increased dopamine levels. As dopamine is known for elevating feelings of euphoria, research is focused on the effects dopamine has on mental health.

“Mindfulness-based therapy is becoming increasingly popular for treating depression, anxiety, and other mental health conditions,” say doctors at Cedars-Sinai. “The therapy is built on mindfulness meditation, documenting your gratitude, and acts of kindness. People being treated in a mindfulness-based therapy program incorporate acts of kindness into their daily routines.”

Essentially, practicing kindness increases your dopamine levels, which ultimately helps improve your overall happiness and health.

3. Reduces Anxiety

In a study published by the University of British Columbia Study , a test group comprised of highly anxious individuals performed at least six acts of kindness a week. After one month, there was a significant increase in positive moods and relationship satisfaction, as well as a decrease in social avoidance in socially anxious individuals. The act itself didn’t need to be big to be effective. Kind acts took larger forms like donating to a favorite charity and small gestures such as putting a quarter in a stranger’s parking meter that was about to expire.

“We found that any kind act appeared to have the same benefit, even small gestures like opening a door for someone or saying ‘thanks’ to the bus driver,” says Dr. Lynn Alden, who led the study. “Kindness didn’t need to involve money or time-consuming efforts, although some of our participants did do such things. Kindness didn’t even need to be ‘face to face.’”

In other words, it isn’t the size of the act that promotes happy feelings but the act itself. When anxiety creeps in, try being more kind. Doing so can help reduce your anxious feelings and replace them with positive ones.

4. May Extend Your Lifespan

Some experts believe one of the keys to a long life is our social network. “What we call loneliness—the feeling that you have no one to turn to, that no one understands you—is a form of stress,” explains Health.com writer Ray Hainer . “And if it becomes chronic, it can wreak havoc on your blood vessels and heart.” With heart disease being the number one killer among Americans, the connection between improved heart health and avoiding stress contributes to a longer life.

Socializing with purpose also has healthy effects. “People who volunteer tend to experience fewer aches and pains,” writes Christine Carter in her book Raising Happiness; In Pursuit of Joyful Kids and Happier Parents. “People 55 and older who volunteer for two or more organizations have an impressive 44% lower likelihood of dying early, and that’s after sifting out every other contributing factor, including physical health, exercise, gender, habits like smoking, marital status and many more. This is a stronger effect than exercising four times a week or going to church.”

Looking for a new strategy for better health and happiness? Try kindness. Studies show that performing kind acts have a positive effect on everything from reducing depression and anxiety to longevity. “We all seek a path to happiness,” says Dr. Waguih William IsHak, a professor of psychiatry at Cedars-Sinai . “Practicing kindness toward others is one we know works.”

The surprisingly wonderful benefits of rental living

Tue, 25 Feb 2020 20:09:00 GMT

If you are considering moving into an apartment, you are not alone. Experts estimate there are just over 43 million renter-occupied housing units in the US. And while renters are renting for a variety of reasons, there are some common perks that renters enjoy.

Here are four of the most common benefits of rental living.

1. Location, location, location

Sometimes, the easiest way to live close to the communities you frequent isn’t to buy property, but to rent. “Renters can live virtually anywhere—a tiny apartment in Greenwich Village or a townhouse in Queens,” says professor of economics Teresa Ghilarducci . “Homeowners are more restricted to neighborhoods they can afford.”

There are certainly times when paying rent over is more expensive than paying a mortgage. For example, many renters will see their lease increase the moment their contract is up for renewal. But in some cases, experts say there are financial advantages to renting in desired locations rather than trying to buy property. “If you live in a market where you can rent an apartment for substantially less per month than you could own a home, you can invest the difference,” explains David Weliver , founder of Money Under 30. “The difference doesn’t have to be huge.”

Weliver presented an example like this: If you compare $1,000 rent per month versus a $1,300 mortgage payment on a comparable home, that generates $3,600 each year that you can save or invest. “And, unlike home equity, those savings are liquid,” added Weliver. “You can use them to build an emergency fund, pay down student loan debt, or fund a retirement account. None of which you can do with home equity.”

2. Awesome amenities

Most of us haven’t included installing an in-ground pool on our to-do list. But that doesn’t mean we wouldn’t enjoy having access to recreational amenities like a swimming pool, a fitness center, or tennis courts. And today’s rental properties are offering even more options to entice would-be renters.

Some of the more popular features include onsite laundry facilities or a washer and dryer within the unit. Many offer cable or satellite television and free Wi-Fi. Others offer fully-furnished units. And as a person just starting out on their own, having options for these types of services can help the transition to apartment living.

3. Flexible career options

The workplace model is changing, with more employees at varying job levels working from their homes. Experts estimate that almost half of the US workforce works remotely. But that also means employees are more mobile. And that is where the convenience of renting a home or apartment works well. Renting gives workers the freedom to move more frequently than they could otherwise. Additionally, some apartment communities offer amenities for workers. In some of our communities, for example, we offer dedicated workspaces, perfect for individuals who work remotely.

Have job, will travel. That’s an effective way to set the pace for job promotion or move to a better job opportunity should the need arise. “You need to be able to credibly leave a job to be well treated by employers,” says Ghilarducci . “Mobile workers can move for a pay raise or to make a career move.”

4. A sense of community

There are varying degrees of socializing among renters. You can be as social or reclusive as you choose; the fact remains that you are sharing common space with other people. Whether it’s the parking lot, the pool area, or the fitness center, apartment living offers a unique opportunity to befriend your neighbors.

“Apartment buildings draw an array of residents and visitors. Your neighbors, their families, their friends, their delivery people, and anyone offering an at-home service will pass through your shared entryway. Your children will learn to share a space with these people—and perhaps even open the door for them,” says Natalie Saaris , writing for Zillow. “While living in an apartment may deprive you of the privacy of a standalone home, the feeling of community may more than compensate for the loss.”

Whether your apartment is a temporary arrangement or a permanent decision, the benefits of apartment living offer pleasant and financially strategic opportunities for you.

Reasons why setting goals is a good thing

Fri, 24 Jan 2020 13:49:00 GMT

Don’t let New Year’s resolution failure fool you. Setting goals is a good thing.

Let’s talk about goals.

Wait! Not New Year’s resolutions. I mean regular, everyday goal setting; those goals that you can (and should) start at any time. Although around 80 percent of us fail to achieve our New Year’s resolutions, setting a goal—a SMART goal—will make you feel better. And in some cases, literally.

A SMART goal is a task based on something Specific, Meaningful, Achievable, Realistic, and Timely. And while resolutions may bite the dust two months after we set them in place, the truth is that almost half of us (40 to 45 percent) continue to make goals for ourselves each year.

We, as humans, struggle with following through on New Year’s resolutions. But the practice of continually setting goals is a good thing. Here are six reasons why.

Do you know how it feels to merely coast through life, where you find yourself simply reacting to things? When you target your energies into achieving a specific goal, you are forcing action.

“ Goal setting helps you align focus with behavior because you get feedback on your progress,” says Forbes contributor Jeff Boss . “The actions you take—or avoid—offer clues about your values, beliefs, challenges, strengths and weaknesses which allow you to course correct as necessary and reset your goal achievement strategy (and subsequently, your focus).”

Goals that truly make an impact are those that are specific and follow a timeline toward completion. For example, instead of making a goal to be thinner, a well-thought-out goal will include a series of smaller goals that encourage weight loss and are arranged over a month, a year, or two even years.

“ Think of your goal as the destination. Now think of each step you take toward that goal as a smaller yet attainable step to get you there,” explains Dave Richards , a performance and leadership coach. “If your goal is to launch a business someday, your smaller steps would include defining your products or services or getting funds to start up.”

There is no better feeling than one of accomplishment. And when you set attainable goals, your success at achieving those goals is an incredible boost to your self-esteem. Keep in mind the operative word here is “attainable.”

“By setting goals and achieving them, you send a signal to your brain that you are successful which builds confidence and pride in yourself and that helps build your self-esteem,” says Jennifer Silvershein . “We all love to feel accomplished and meeting or exceeding your goals does just that.”

By setting up a primary goal, which is your main objective, and secondary goals, which are the stepping stones that move you toward your primary goal, Silvershein believes “you can set yourself up for success with the right mindset and the right tools.”

This process of identifying a primary goal that’s supported by secondary goals boosts your self-image. But it can also stave off mild forms of depression. “ Setting goals and targets can sometimes help when a person is feeling demotivated,” reports Jayne Leonard . “However, it is important to make sure that goals are achievable, specific, and realistic.”

For instance, a goal to no longer be depressed may not be all that successful as a stand-alone goal. But setting a goal that is proven to help treat minor forms of depression, such as to eat two servings of fruits and vegetables every day or exercise daily, makes reducing or eliminating depression an added benefit to your primary goal, which may be losing twenty pounds. This brings us to the next benefit: your health.

Of Inc.com’s ten top New Year’s resolutions of 2019, five dealt with improving our health. So while we may not always follow through on those resolutions, they are certainly on our minds. In fact, out of the 2,000 people surveyed, 71 percent of them wanted to eat healthier in the coming year. Sixty-five percent of those surveyed planned to exercise more, and over half (54 percent) hoped to lose weight. Whether you are a fan of New Year’s resolutions or not, making conscious goals about lifestyle changes will have a positive impact on your overall health.

“Staying engaged in life as you age is essential for your health,” say experts at Harvard Health . “Goals should revolve around a purpose in your life: What matters to you now? What is important?” Once again, setting up a SMART goal will help connect your goals with a meaningful outcome within a specified amount of time. And when it comes to goals about your health, the end result feels great.

Let’s consider for a moment what the process of setting goals is doing. According to research by goal-setting theorists Edwin Locke and Gary Latham, goals not only affect behavior and work performance, but they also ignite a desire to put forth a higher and more persistent effort. And because with every action there’s a reaction, people around you are impacted by your efforts.

For example, if your goals are to be more productive and efficient at work and to manage your time better, you’ll likely return home sooner. Depending on what goals you’ve made regarding your habits at home, your family will benefit from the time you are able to spend with them. Perhaps you’ve made a goal to be more patient or a better listener. Those efforts impact others.

You will likely see similar positive effects if you have a goal to volunteer in your child’s school every month or plant a vegetable garden and share your harvest with neighbors. And as the cycle of goal-setting continues, you’ll be motivated to set more goals because of the positive feedback you receive from those who’ve benefited from your efforts. See? Win-win.

Don’t let the bad publicity surrounding resolutions fool you. Setting goals is a good thing. Nothing else is more effective and empowering than setting goals that improve your health, quality of life, focus, and contributions to the things you care about most. So let’s hear it for the new year and make it a goal to ensure it’s the best one ever.